Prosper's Home Of NUTRITION COACHING

Change your body and get confident with the power of customized, one-on-one nutrition coaching. as a result, you'll learn about yourself while making a change to your life for the better.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE NO SWEAT intro on the next page.

Shortly after we will be in touch with you to confirm your no sweat intro. We are excited to meet you!

TEMPORARY HOLD REQUEST

THIS IS A TEMPORARY HOLD REQUEST, NOT A TERMINATION REQUEST.
1. You have the option to put your automatically recurring membership on hold for any reason.
2. Membership hold requests must be submitted no less than one week before your upcoming invoice. All membership payments are non-refundable.
3. Members may request to place their membership on hold for one-month increments, with one hold allowed per calendar year. Upon expiration of the hold period that you select below, your account will automatically reactivate and regular membership payments will resume. Your original agreement will be extended by the amount of time of the membership hold. If you chose to cancel your membership during the hold period, the standard 30-day cancellation notice requirement stated in your membership agreement is applicable. If you choose to reactivate your membership after it is cancelled, membership rates in effect at the time of reactivation will be applicable (membership rates are subject to change).
4. There is a $50 fee for Membership Holds.

TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?

Customized nutrition services by a trained expert is just how it should be done!

we help you

get your time back
We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

SO YOU CAN​​

FOCUS ON WHAT MATTERS​

You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.

AND FINALLY​

REACH YOUR GOALS​

At PureForce CrossFit, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY

DISCOVER WHAT YOU ARE CAPABLE OF

see how we help you make a change and think different

NUTRITION PLAN

A 100% customized nutrition plan with adjustments

structured accountability

Check-ins with your coach to go over your progress

guidance & coaching

Education and ideas to help you work through challenges

a strong tribe

Access to our incredibly supportive members-only community

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR plan

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!

ready to finally take control and succeed?

book your time for your free strategy consult

PureForce CrossFit

WHERE TO FIND US

861 N Coleman St, Ste 150, Prosper, TX 75078

GIVE US A CALL
(972) 544-9355

PureForce CrossFit

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE NO SWEAT intro on the next page.

Shortly after we will be in touch with you to confirm your no sweat intro. We are excited to meet you!

Amy

COACH

Amy has a fire and a passion for CrossFit, fitness, and nutrition. She went from being severely overweight, only a few years ago, to being healthy and strong. Yet, her journey is nowhere near over. She is passionate about helping others on their fitness journey, no matter where they are starting from. Besides being a Level 2 CrossFit Coach, and a Certified Nutrition Coach, she is also a massage therapist, a musician and a mom of 3 littles!

CERTIFICATIONS

Level 2 CrossFit Trainer Certificate
Certified Nutrition Coach
Level One Weightlifting Certificate
Licensed Massage Therapist

Allen Lee

COACH

Allen grew up in Plano TX and has been devoted with health and fitness for over 25 years from long distance running to strength training to over 4 years as a CrossFit athlete. He discovered that CrossFit was more about functional fitness and decided to help others discover how they can have better health, feel better, have more energy and perform better.

CERTIFICATIONS

L1 CrossFit Trainer Certificate
NASM Certified Nutrition Coach

Brenda Lee

COACH

Brenda has been passionate about health and fitness for over 25 years. Twenty-one years as a distance runner and 4+ years as a CF athlete have made her passionate about sharing her knowledge and experience with others, to help them reach their fitness, health and athletic goals.

CERTIFICATIONS

L2 CrossFit Trainer Certificate
Spot the Flaw Certificate
Scaling the Movement Certificate

TEMPORARY HOLD REQUEST

THIS IS A TEMPORARY HOLD REQUEST, NOT A TERMINATION REQUEST.
1. You have the option to put your automatically recurring membership on hold for any reason.
2. Membership hold requests must be submitted no less than one week before your upcoming invoice. All membership payments are non-refundable.
3. Members may request to place their membership on hold for one-month increments, with one hold allowed per calendar year. Upon expiration of the hold period that you select below, your account will automatically reactivate and regular membership payments will resume. Your original agreement will be extended by the amount of time of the membership hold. If you chose to cancel your membership during the hold period, the standard 30-day cancellation notice requirement stated in your membership agreement is applicable. If you choose to reactivate your membership after it is cancelled, membership rates in effect at the time of reactivation will be applicable (membership rates are subject to change).
4. There is a $50 fee for Membership Holds.

MEMBERSHIP CANCELLATION REQUEST

1. If you decide to reactivate your membership in the future (and we hope you do) membership rates in effect at the time of reactivation will be applicable as membership rates are subject to change.
2. If you would like to put your membership on hold instead of canceling, you can submit a Temporary Hold Request. If you’re sure you’d like to cancel, just complete and submit the form below. This will serve as your 30 day written cancellation notice as required by your membership agreement. Your membership will be cancelled 30 days from the submission of the form below. Note that if you have a scheduled renewal payment within this 30 day period, the payment will be processed as scheduled. All payments are non-refundable.
3. Cancellation of membership prior to the expiration of any specified commitment period requires an early termination fee equal to the standard non-discounted month-to-month rate.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 per class

FIND US AT:

861 N Coleman St, Ste 150, Prosper, TX 75078

(972) 544-9355

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.